doTERRA Wellness Lifestyle
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Ice Blue
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ICE BLUE products help you to manage pain and inflammation very well. What you apply on your skin is so important because everything you apply gets absorbed through your living CELLS. Apply what is safe and what works!💜
🌲doTERRA® Ice Blue Rub is a topical cream created by Dr. Hill and formulated with Ice Blue Soothing Blend of CPTG Certified Pure Therapeutic Grade® essential oils of Wintergreen, Camphor, Peppermint, Ylang Ylang, Helichrysum, Blue Tansy, Blue Chamomile, and Osmanthus, Deep Blue Rub is an essential addition to your bathroom cabinet and gym bag. APPLICATION:
Ice Blue blend of essential oils is an amazing blend that can be used topically in your massage, it helps to sooth any pain, even arthritis pain. It contains Wintergreen Leaf, Camphor Bark, Peppermint Plant, Ylang Ylang Flower, Helichrysum Flower, Blue Tansy Flower, Blue Chamomile Flower, and Osmanthus Flower essential oils. WHERE TO BUY? Contact me or visit my doTERRA website |
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Wild Orange
Wild Orange is a doTERRA favourite for its fresh, invigorating aroma.
It also has a variety of uses from aiding the digestive system to energising the mind and body.
Part of its appeal is thanks to its chemical makeup—Wild Orange has a high amount of monoterpenes, which gives the oil purifying and stimulating qualities that can help enhance immunity. The orange rind is also full of antioxidants that help maintain overall health.
9 Wild Orange Oil Uses and Benefits
Read more here
It also has a variety of uses from aiding the digestive system to energising the mind and body.
Part of its appeal is thanks to its chemical makeup—Wild Orange has a high amount of monoterpenes, which gives the oil purifying and stimulating qualities that can help enhance immunity. The orange rind is also full of antioxidants that help maintain overall health.
9 Wild Orange Oil Uses and Benefits
- Possibly one of the most distinct characteristics of Wild Orange essential oil is its powerful scent. The strong, sweet, citrus aroma of Wild Orange makes it useful for purifying the air, promoting and energizing an uplifting environment, or simply creating a pleasant smell in the home. To harness the purifying power and aroma of Wild Orange essential oil, place a few drops on your air filter at home. This will improve your home’s scent while simultaneously purifying the air.
Read more here
Lime
Famous for its distinct flavour and aroma, the lime fruit has seemingly endless applications for cooking, cleaning, personal care, and more. Much like the fruit, there are also many uses for Lime essential oil. Whether you want to add some zest to your smoothie or fill the room with an energising aroma, once you use Lime oil, it will soon become a major staple in your daily essential oil use.
Why to use LIME essential oil?
1. Known for its purifying properties, Lime essential oil is often used as an internal cleanser.* Lime oil may also support healthy immune function.* When you want to reap these internal benefits, consider adding a drop or two of Lime oil to your water glass or water bottle to enhance the flavor and provide antioxidant support.* If you want a flavorful drink that isn’t soda or full of sugar, you can also place a drop of Lemon and a drop of Lime oil in your water for a refreshing, sweet flavor.
2. Looking for a flavorful side dish to take to your next party? You can always add a drop of Lime essential oil to homemade salsa to give it an extra punch of flavor.
Read more here
Order doTERRA essential oils here
Why to use LIME essential oil?
1. Known for its purifying properties, Lime essential oil is often used as an internal cleanser.* Lime oil may also support healthy immune function.* When you want to reap these internal benefits, consider adding a drop or two of Lime oil to your water glass or water bottle to enhance the flavor and provide antioxidant support.* If you want a flavorful drink that isn’t soda or full of sugar, you can also place a drop of Lemon and a drop of Lime oil in your water for a refreshing, sweet flavor.
2. Looking for a flavorful side dish to take to your next party? You can always add a drop of Lime essential oil to homemade salsa to give it an extra punch of flavor.
Read more here
Order doTERRA essential oils here
Lemon and Grapefruit
Why to use GRAPEFRUIT essential oil?
*Add Grapefruit essential oil to your nightly facial routine to improve the appearance of blemishes
*Diffuse Grapefruit essential oil while trying to lose weight to help increase motivation
*Add one to two drops to your water to support a healthy metabolism
*For a soothing massage that leaves behind a light fragrance, use Grapefruit
*Help smooth your skin by adding two to three drops to your body scrub and body wash
*Diffuse Grapefruit to promote a sense of focus while studying or reading
Why to use LEMON essential oil?
*Put two to three drops in a veggie capsule or water to naturally cleanse the body and aid in digestion
*Supports healthy respiratory function when taken internally
*Take internally to help with seasonal respiratory discomfort (allergies)
*Add 10 drops to a glass spray bottle of water to clean tables, countertops, and other surfaces
*Add a few drops to olive oil to clean, protect, and shine wood finishes
*Mix 10 drops with ¼ cup vinegar and ¼ cup olive oil to preserve and protect your leather furniture or other leather surfaces
*Polish your jewellery or utensils with 10 to 20 drops on a soft cloth, a great remedy for the early stages of tarnish on silver and other metals
*To help remove stubborn, sticky residue off surfaces put a few drops on rag or directly on the residue and gently scrub away
*Wash hands with Lemon oil to remove grease after changing your oil or fixing your bike
Get doTERRA oils here
*Add Grapefruit essential oil to your nightly facial routine to improve the appearance of blemishes
*Diffuse Grapefruit essential oil while trying to lose weight to help increase motivation
*Add one to two drops to your water to support a healthy metabolism
*For a soothing massage that leaves behind a light fragrance, use Grapefruit
*Help smooth your skin by adding two to three drops to your body scrub and body wash
*Diffuse Grapefruit to promote a sense of focus while studying or reading
Why to use LEMON essential oil?
*Put two to three drops in a veggie capsule or water to naturally cleanse the body and aid in digestion
*Supports healthy respiratory function when taken internally
*Take internally to help with seasonal respiratory discomfort (allergies)
*Add 10 drops to a glass spray bottle of water to clean tables, countertops, and other surfaces
*Add a few drops to olive oil to clean, protect, and shine wood finishes
*Mix 10 drops with ¼ cup vinegar and ¼ cup olive oil to preserve and protect your leather furniture or other leather surfaces
*Polish your jewellery or utensils with 10 to 20 drops on a soft cloth, a great remedy for the early stages of tarnish on silver and other metals
*To help remove stubborn, sticky residue off surfaces put a few drops on rag or directly on the residue and gently scrub away
*Wash hands with Lemon oil to remove grease after changing your oil or fixing your bike
Get doTERRA oils here
Bergamot
Why to use BERGAMOT essential oil?
*Diffuse in the classroom, at work, or at home when stress is high
*Add to your soap while showering and inhale deeply to experience its soothing aroma while enjoying its purifying skin benefits
*Change regular tea to Earl Grey by adding in one to two drops
*Apply to the feet before bedtime for a sense of calm and harmony
*Add one to two drops to your next DIY skin care cleanser
*Make your own perfume or cologne—mixes well with Lavender, Patchouli, Lime, and Arborvitae
*Diffuse for a sense of self-confidence
*Use with doTERRA Fractionated Coconut Oil for a calming and relaxing massage
Get doTERRA Bergamot here
*Diffuse in the classroom, at work, or at home when stress is high
*Add to your soap while showering and inhale deeply to experience its soothing aroma while enjoying its purifying skin benefits
*Change regular tea to Earl Grey by adding in one to two drops
*Apply to the feet before bedtime for a sense of calm and harmony
*Add one to two drops to your next DIY skin care cleanser
*Make your own perfume or cologne—mixes well with Lavender, Patchouli, Lime, and Arborvitae
*Diffuse for a sense of self-confidence
*Use with doTERRA Fractionated Coconut Oil for a calming and relaxing massage
Get doTERRA Bergamot here
Learn about Top ten essential oils for Pain and Inflammation here
Clary Calm
DESIGNED specifically for women
ClaryCalm® is an amazing Monthly Blend for Women
Primary Benefits:
#Provides a soothing and calming environment.
#Calming aroma helps to promote a balancing effect on emotions.
#Apply topically to the back of the neck, on temples, and bottoms of feet. Dilute with a carrier oil to minimise any skin sensitivity.
#During your menstrual cycle, apply to abdomen to experience a soothing and calming massage.
#During moments of heat, apply to the skin for a cooling, soothing effect.
ClaryCalm® is a proprietary blend of essential oils especially designed for women. A topical blend of Clary Sage, Lavender, Bergamot, Roman Chamomile, Cedarwood, Ylang Ylang, Geranium, Fennel, Carrot Seed, Palmarosa, and Vitex, ClaryCalm provides a cooling effect to the skin and helps balance emotions. ClaryCalm® utilises FCF (furnaocoumarin-free) Bergamot essential oil to prevent sun sensitivity.
How can you start using doTERRA essential oils?Learn here or contact me directly
ClaryCalm® is an amazing Monthly Blend for Women
Primary Benefits:
#Provides a soothing and calming environment.
#Calming aroma helps to promote a balancing effect on emotions.
#Apply topically to the back of the neck, on temples, and bottoms of feet. Dilute with a carrier oil to minimise any skin sensitivity.
#During your menstrual cycle, apply to abdomen to experience a soothing and calming massage.
#During moments of heat, apply to the skin for a cooling, soothing effect.
ClaryCalm® is a proprietary blend of essential oils especially designed for women. A topical blend of Clary Sage, Lavender, Bergamot, Roman Chamomile, Cedarwood, Ylang Ylang, Geranium, Fennel, Carrot Seed, Palmarosa, and Vitex, ClaryCalm provides a cooling effect to the skin and helps balance emotions. ClaryCalm® utilises FCF (furnaocoumarin-free) Bergamot essential oil to prevent sun sensitivity.
How can you start using doTERRA essential oils?Learn here or contact me directly
Whisper
Whisper® Blend for Women
doTERRA Whisper Blend for Women is a complex and diverse blend that combines with each individual’s chemistry to create a uniquely personal fragrance. Each essential oil in the blend provides an inviting aroma of its own, but when combined, these oils offer a distinct scent that intrigues the senses of both the wearer and those passing by. Regarded as the most precious flowers in the perfume and aromatherapy industries, Jasmine and Ylang Ylang’s euphoric aromas combine with the warm and spicy scents of Patchouli, Vanilla, Cinnamon, and Cocoa to make this blend unmatched in complexity and aromatic influence.
Primary Benefits
doTERRA Whisper Blend for Women is a complex and diverse blend that combines with each individual’s chemistry to create a uniquely personal fragrance. Each essential oil in the blend provides an inviting aroma of its own, but when combined, these oils offer a distinct scent that intrigues the senses of both the wearer and those passing by. Regarded as the most precious flowers in the perfume and aromatherapy industries, Jasmine and Ylang Ylang’s euphoric aromas combine with the warm and spicy scents of Patchouli, Vanilla, Cinnamon, and Cocoa to make this blend unmatched in complexity and aromatic influence.
Primary Benefits
- Combines with each individual’s chemistry to create a beautiful, unique, and personal fragrance
- Provides a warming, musky aroma
- Entices and intrigues the senses
Ingredients
Fractionated Coconut Oil, Patchouli Leaf, Bergamot Peel, Hawaiian Sandalwood Wood, Rose Flower, Vanilla Bean Absolute, Jasmine Flower, Cinnamon Bark, Vetiver Root, Labdanum Leaf/Stem, Cocoa Seed, Ylang Ylang Flower
Uses
Fractionated Coconut Oil, Patchouli Leaf, Bergamot Peel, Hawaiian Sandalwood Wood, Rose Flower, Vanilla Bean Absolute, Jasmine Flower, Cinnamon Bark, Vetiver Root, Labdanum Leaf/Stem, Cocoa Seed, Ylang Ylang Flower
Uses
- Apply to wrists, back of neck, and pulse points for a distinct and individual fragrance.
- Diffuse or add to clay pendants for a unique aromatic experience.
- Dispense one to two drops in the palm of the hand and rub on clothing, scarves, and coats to experience calming emotions throughout the day.
Passion
dōTERRA Passion® Inspiring Blend
When feelings of boredom and disinterest take over, the doTERRA Passion Inspiring Blend will help to rekindle feelings of excitement, passion and joy.
When feelings of boredom and disinterest take over, the doTERRA Passion Inspiring Blend will help to rekindle feelings of excitement, passion and joy.
Primary Benefits
Fractionated Coconut Oil, Cardamom Seed, Cinnamon Bark, Ginger Rhizome, Clove Bud, Sandalwood Wood, Jasmine Flower Absolute, Vanilla Bean Absolute, Damiana Leaf
Have you lost your why, your mojo, your passion? Too much of even a good thing can become predictable and boring over time. doTERRA Passion Inspiring Blend of spice and herb essential oils will help you rekindle excitement in your life. Jump out of an airplane, dive into an ocean, or try something really scary like dancing. With doTERRA Passion, you will find the daring to try something new, as well as discover renewed joy for the current blessings in your life.
Uses
How can you start using doTERRA essential oils?Learn here or contact me directly
- Ignites feelings of excitement, passion, and joy
- Counteracts negative feelings of boredom and disinterest
Fractionated Coconut Oil, Cardamom Seed, Cinnamon Bark, Ginger Rhizome, Clove Bud, Sandalwood Wood, Jasmine Flower Absolute, Vanilla Bean Absolute, Damiana Leaf
Have you lost your why, your mojo, your passion? Too much of even a good thing can become predictable and boring over time. doTERRA Passion Inspiring Blend of spice and herb essential oils will help you rekindle excitement in your life. Jump out of an airplane, dive into an ocean, or try something really scary like dancing. With doTERRA Passion, you will find the daring to try something new, as well as discover renewed joy for the current blessings in your life.
Uses
- Diffuse in the morning to start the day feeling energized and enthusiastic.
- Apply to pulse points and heart throughout the day to feel inspired and passionate.
- Diffuse at work to spark creativity, clarity, and wonder
How can you start using doTERRA essential oils?Learn here or contact me directly
Clary Sage
Clary Sage is a biennial or perennial herb that grows up to six feet in height.
The main chemical component of Clary Sage is linalyl acetate, part of the esters group, making it one of the most relaxing, soothing, and balancing essential oils.
Clary Sage is considered to be one of the top essential oils for hormones, especially in women. Many claims have been made as to its benefits when dealing with cramps, heavy menstrual cycles, hot flashes and hormonal imbalances.
In the Middle Ages, the Clary Sage plant was frequently used to soothe skin.
Inhaling Clary Sage promotes feelings of relaxation, allowing for a restful night’s sleep.
Uses
The main chemical component of Clary Sage is linalyl acetate, part of the esters group, making it one of the most relaxing, soothing, and balancing essential oils.
Clary Sage is considered to be one of the top essential oils for hormones, especially in women. Many claims have been made as to its benefits when dealing with cramps, heavy menstrual cycles, hot flashes and hormonal imbalances.
In the Middle Ages, the Clary Sage plant was frequently used to soothe skin.
Inhaling Clary Sage promotes feelings of relaxation, allowing for a restful night’s sleep.
Uses
- During your menstrual cycle, rub three to five drops on the abdomen for a soothing massage.
- Combine with Roman Chamomile and add to bath water for a stress-relieving bath.
- Diffuse or apply to pillow at night for a restful sleep.
- Add to shampoo or hair conditioner to promote healthy hair and scalp.
- Combine with doTERRA Fractionated Coconut Oil to massage, soothe, or rejuvenate skin.
Frankincense
The King of Oils, Frankincense essential oil, is one of my favourite oils. Frankincense is for everyone, it is beneficial to everyone. There are limitless ways that doTERRA Certified Therapeutic Grade Frankincense oil can enrich your health and wellness.
Here are just a few simple ways to start using one of my favourite oils:
Here are just a few simple ways to start using one of my favourite oils:
- Diffuse Frankincense to create a feeling of peace, satisfaction and an overall sense of mental wellness. Aromatic use can promote healthy lung function.
- Take a few drops internally, with your water or under the tongue to grow the health of your liver, digestive and urogenital functions. Take internally to support the whole of your muscular skeletal system which includes your joins, muscles, ligaments, structural tissues, including bones.
- Frankincense will provide the extra protection you need to withstand the day-to-day stresses of life and the normal aging process. A few drops twice a day can support a healthy cell function.
- For younger children, it's great to use Frankincense on the bottom of the feet. The oil will stimulate the relaxation and balance the mood.
- You can use Frankincense as a part of your daily beauty routine. It can help to reduce the appearance of blemishes and rejuvenate the skin. It is a great oil to treat the pimples and a great stretch mark stopper. Frankincense provides support for the underlying tissues of the skin, making the skin more radiant and resilient to detrimental health effects.
Watch Dr. Hill speaking about this amazing oil, the benefits of using it and how to use it.
Frankincense essential oil is distinctly known for its many health benefits. Frankincense is one of nature's most valued gifts. Learn more about the incredible benefits behind doTERRA's oil Frankincense.
How can you start using doTERRA essential oils?Learn here or contact me directly
Frankincense essential oil is distinctly known for its many health benefits. Frankincense is one of nature's most valued gifts. Learn more about the incredible benefits behind doTERRA's oil Frankincense.
How can you start using doTERRA essential oils?Learn here or contact me directly
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Frankincense Properties
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Myrrh
Ancient records show that Myrrh was deemed so valuable that at times it was valued at its weight in gold. Myrrh essential oil is derived from the gummy resin of the small, thorny Myrrh tree and has been used for centuries for its internal and external health benefits. Myrrh has been used throughout history as a perfume, incense, and health aid. It was also employed in embalming and religious ceremonies. Myrrh has powerful cleansing properties, especially for the mouth and throat. It is also soothing to the skin—promoting a smooth, youthful-looking complexion—and promotes emotional balance and well-being when used aromatically.
Primary Benefits
Primary Benefits
- Powerful cleansing properties, especially for the mouth and throat
- Soothing to the skin; promotes a smooth, youthful-looking complexion
- Promotes emotional balance and well-being when diffused
- Add 1–2 drops to toothpaste for added cleansing benefits
- Diffuse to help promote awareness and lift your mood.
- Add to your lotion/moisturizer to help reduce the appearance of fine lines and wrinkles.
- Add 1–2 drops to ¼ cup of water with a little agave or honey to help ease the stomach.*
Ylang Ylang
Ylang Ylang essential oil is derived from the star-shaped flowers of the tropical Ylang Ylang tree and is used extensively in making perfumes and in aromatherapy. Similar to Jasmine, Ylang Ylang has been used for centuries in religious and wedding ceremonies. In aromatherapy, Ylang Ylang is used to lessen tension and stress and to promote a positive outlook. Ylang Ylang is frequently used in luxurious hair and skin products for its scent and nourishing and protective properties. Taken internally, Ylang Ylang provides antioxidant support. Ylang Ylang blends well with Bergamot, Geranium, Grapefruit, and Vetiver.
Primary benefits
Primary benefits
- Provides antioxidant support*
- Promotes appearance of healthy skin and hair
- Lifts mood while having a calming effect
- Put Ylang Ylang into an Epsom Salt bath for relaxation.
- Refresh your skin with an aromatherapy steam facial using Ylang Ylang essential oil.
- Put on your wrists for a sweet, floral perfume.
- Add Ylang Ylang to Fractionated Coconut Oil for a deep hair conditioner.
- Take internally for antioxidant support.
A Co-Impact essential oil from Madagascar, Ylang Ylang is used for its exquisite fragrance and long history as a component of perfumes.Through doTERRA's Co-Impact Sourcing efforts, the reality and quality of life has been improved for the harvesters of Madagascar.
How can you start using doTERRA essential oils?Learn here or contact me directly
How can you start using doTERRA essential oils?Learn here or contact me directly
Citrus Bliss
Citrus Bliss Product Description
The Citrus Bliss Invigorating Blend combines natural and powerfully aromatic compounds to create an essential oil that provides the user with cleansing characteristics, an uplifting aroma, and energizing properties that make this blend useful in everyday life. Our favorite members of the citrus family come together in this unique blend to create a harmonious, pleasant essential oil that you definitely want to add to your essential oil collection.
Citrus Bliss Uses and Benefits
The Citrus Bliss Invigorating Blend combines natural and powerfully aromatic compounds to create an essential oil that provides the user with cleansing characteristics, an uplifting aroma, and energizing properties that make this blend useful in everyday life. Our favorite members of the citrus family come together in this unique blend to create a harmonious, pleasant essential oil that you definitely want to add to your essential oil collection.
Citrus Bliss Uses and Benefits
- The invigorating, energizing scent of Citrus Bliss oil can add a sweet aroma to your home, car, and even your clothes. If your laundry ever smells damp or musty, you can always add two or three drops of Citrus Bliss to a dryer sheet before throwing it in with your clothes. This will help give your clothes a refreshing sweet scent—no matter how long they’ve been sitting in the washer or dryer.
- The cleansing properties of Citrus Bliss oil can come in handy for cleaning and tidying up around the house. When you want your bathroom to feel sparking clean, consider adding a few drops of Citrus Bliss oil to a rag or cloth before wiping down surfaces. This also works in the kitchen when your countertops and other surfaces feel grimy or gross.
- If you worry about the chemicals and unnatural ingredients in commercial perfumes and lotions, try using Citrus Bliss topically to give your skin a cheerful, bright scent. Before you leave your house for the day, put one drop of Citrus Bliss on your wrist, and then rub your wrists together. By doing this, you allow Citrus Bliss to act as a pleasant perfume, without the synthetic material or toxins.
- Diffusing isn’t the only way to utilize the powerful mood-uplifting effects of Citrus Bliss oil; you can also topically apply the oil. Whether you are headed off to school, work, or preparing for a day with the kids, Citrus Bliss can provide you with the positive mood you’ll need to get things accomplished. Consider applying one or two drops of Citrus Bliss to the bottom of your feet in the morning to help prepare you for the day by invigorating your mood.
Immortelle
A proprietary blend of powerfully renewing, rare essential oils used throughout history for their beautifying benefits, Immortelle Anti-Aging Blend is formulated to protect and nourish skin while helping to reduce contributing factors to the appearance of aging skin. These powerful essential oils help sustain smoother, more radiant, and youthful-looking skin. Immortelle easily absorbs into the skin and can be used on the face, neck, and décolletage to reduce the appearance of fine lines, wrinkles, and aging skin.
Uses
Frankincense Resin, Hawaiian Sandalwood, Lavender Flower, Myrrh Gum Resin, Helichrysum Flower, and Rose Flower essential oils.
How can you start using doTERRA essential oils?Learn here or contact me directly
Uses
- Apply a thin layer of Immortelle to the face, neck, and décolletage, then repeat application to targeted areas of concern. Follow with the doTERRA moisturizer of your choice.
- Apply to reduce the appearance of blemishes.
- Use as part of your morning and night facial routine.
Frankincense Resin, Hawaiian Sandalwood, Lavender Flower, Myrrh Gum Resin, Helichrysum Flower, and Rose Flower essential oils.
How can you start using doTERRA essential oils?Learn here or contact me directly
