Gluten and Sugar-Free Protein Chocolate Muffins
What I like about this recipe is that I can use cocoa powder.
I am a huge chocolate lover, but I don't buy commercial chocolate any more, I make my own healthy treats.
I try to incorporate many healthy chocolate treats in my day-to-day diet; without adding artificial sweeteners or sugar.
I use honey and doTERRA Cinnamon, Grapefruit and other (sweet) essential oils.
2 whole eggs
1 scoop of whey protein powder
1/2 scoop of coconut/almond/rice flour
1 teaspoon of baking soda
2 tablespoons of cocoa powder
A bit of salt
2 drops of doTERRA Cinnamon Essential oil
Mix all the ingredients together thoroughly. Then put them in the oven at 175 degrees for around 15-20 minutes.
Once the mass becomes just a little sticky, take it out of the oven and let it cool in the fridge.
An exclusive trio of CPTG® essential oil blends designed by doTERRA for the yogi in you. Anchor, Align, and Arise are the perfect blends to enhance your life and yoga practice. These blends provide aromas to steady, center, and enlighten your spirit through every breath while strengthening and stretching your body.
Ascend. This citrus, sweet blend inspires moments of rising up and reaching for your highest. Apply Ascend to temples, wrists, and neck pulse points.
Affirm. This fresh, herbal blend helps you to trust in yourself and stay open to all possibilities. Apply Affirm over your heart, wrists, and back of your neck.
Anchor. This rich, earthy blend brings a firm trust in yourself so you can approach your practice and life with calming strength. Apply Anchor to your wrists, ankles, the soles of your feet and the back of your spine.
With zest from the citrus and delectable sweetness from blueberries and honey, these muffins are like a sunrise in your mouth.
½ cup butter, softened
½ cup honey
3 large eggs
1 cup orange juice
2–6 drops Wild Orange oil
1 ½ cups flour
1 ½ teaspoons baking powder
½ teaspoon cinnamon
¼ teaspoon lemon juice
1 cup blueberries
1 ½ cups coconut
Classic French toast is made even better with the use of Wild Orange oil.
1 24-inch soft baguette or bread of choice
1 cup cracked eggs
1 cup heavy cream or 1 cup almond milk
1 teaspoon salt
6 drops Wild Orange oil
¾ cup buttermilk
½ cup butter
1 ½ cups organic sugar or honey
1 teaspoon baking soda
2 teaspoon real vanilla extract
Wild Orange is a doTERRA favourite for its fresh, invigorating aroma.
It also has a variety of uses from aiding the digestive system to energising the mind and body.
Part of its appeal is thanks to its chemical makeup—Wild Orange has a high amount of monoterpenes, which gives the oil purifying and stimulating qualities that can help enhance immunity. The orange rind is also full of antioxidants that help maintain overall health.
Wild Orange Oil Uses and Benefits