​Gluten and Sugar-Free Protein Chocolate Muffins
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What I like about this recipe is that I can use cocoa powder.
I am a huge chocolate lover, but I don't buy commercial chocolate any more, I make my own healthy treats.

I try to incorporate many healthy chocolate treats in my day-to-day diet; without adding artificial sweeteners or sugar.
I use honey and doTERRA Cinnamon, Grapefruit and other (sweet) essential oils.

Ingredients:

2 whole eggs
1 banana
1 scoop of whey protein powder
1/2 scoop of coconut/almond/rice flour
1 teaspoon of baking soda
2 tablespoons of cocoa powder
A bit of salt
2 drops of doTERRA Cinnamon Essential oil

Mix all the ingredients together thoroughly. Then put them in the oven at 175 degrees for around 15-20 minutes.

Once the mass becomes just a little sticky, take it out of the oven and let it cool in the fridge.

An exclusive trio of CPTG® essential oil blends designed by doTERRA for the yogi in you. Anchor, Align, and Arise are the perfect blends to enhance your life and yoga practice. These blends provide aromas to steady, center, and enlighten your spirit through every breath while strengthening and stretching your body.
​
Ascend. This citrus, sweet blend inspires moments of rising up and reaching for your highest. Apply Ascend to temples, wrists, and neck pulse points.
 Affirm. This fresh, herbal blend helps you to trust in yourself and stay open to all possibilities. Apply Affirm over your heart, wrists, and back of your neck.
Anchor. This rich, earthy blend brings a firm trust in yourself so you can approach your practice and life with calming strength. Apply Anchor to your wrists, ankles, the soles of your feet and the back of your spine.
You can purchase the collection here or contact me here to help you order the kit.

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From what she eats and how she shops at the grocery store, to her daily skincare regimen, the supermodel definitely knows how to live a healthy lifestyle-and now you can copy her expert tips.
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With zest from the citrus and delectable sweetness from blueberries and honey, these muffins are like a sunrise in your mouth.
Ingredients
½ cup butter, softened
½ cup honey
3 large eggs
1 cup orange juice
2–6 drops Wild Orange oil
1 ½ cups flour
1 ½ teaspoons baking powder
½ teaspoon cinnamon
¼ teaspoon lemon juice
1 cup blueberries
1 ½ cups coconut​
Instructions

1. Preheat oven to 350° F
2. Cream together butter and honey in mixer. 
3. Add eggs, orange juice, and Wild Orange oil and mix.
4. Add dry ingredients and mix thoroughly. 
5. Fold in blueberries, one cup coconut, and lemon juice. 
6. Place in 9x13 cake pan. 
7. Top with the remaining ½ cup coconut. 
8. Bake 30–40 minutes.  

​Classic French toast is made even better with the use of Wild Orange oil.

Ingredients
1 24-inch soft baguette or bread of choice
1 cup cracked eggs
1 cup heavy cream or 1 cup almond milk
1 teasopoon salt
6 drops Wild Orange oil

Buttermilk Syrup
¾ cup buttermilk
½ cup butter
1 ½ cups organic sugar or honey
1 teaspoon baking soda
2 teaspoon real vanilla extract

Instructions

1. Slice baguette on diagonal.
2. Combine all other ingredients.
3. Dip bread in mix and brown on both sides in medium hot skillet. Serve warm.

Buttermilk Syrup

1. In saucepan stir together sugar, buttermilk and baking soda.
2. Bring to boil; cook for seven minutes.
3. Remove from heat stir in vanilla. Drizzle over the French toast or pancakes.