Clary Sage is a biennial or perennial herb that grows up to six feet in height. The main chemical component of Clary Sage is linalyl acetate, part of the esters group, making it one of the most relaxing, soothing, and balancing essential oils. Clary Sage is considered to be one of the top essential oils for hormones, especially in women. Many claims have been made as to its benefits when dealing with cramps, heavy menstrual cycles, hot flashes and hormonal imbalances. In the Middle Ages, the Clary Sage plant was frequently used to soothe skin. Inhaling Clary Sage promotes feelings of relaxation, allowing for a restful night’s sleep.
During your menstrual cycle, rub three to five drops on the abdomen for a soothing massage.
Combine with Roman Chamomile and add to bath water for a stress-relieving bath.
Diffuse or apply to pillow at night for a restful sleep.
Add to shampoo or hair conditioner to promote healthy hair and scalp.
Combine with doTERRA Fractionated Coconut Oil to massage, soothe, or rejuvenate skin.