Seasonal allergies are caused by the body's inability to adapt to changes in the environment. While some of us may thrive with the onset of the spring season, it is also known for bringing on sneezing, watery eyes, swollen sinuses and discomfort for those who do not adapt easily. An allergic reaction begins in the immune system. The immune system then overreacts to the allergen, which is really a harmless substance, and produces Immunoglobulin E antibodies. These antibodies travel to cells that release histamine and other chemicals, causing the allergic reaction. Essential oils with antihistamine, anti-inflammatory and anti-allergen properties can help reduce uncomfortable symptoms so that you can enjoy the changing seasons. People who suffer from allergies are often told to avoid triggers, but that is nearly impossible when the seasons are changing and our immune systems are impaired by the food industry and environmental toxins. Thankfully, some powerful essential oils act as a natural and safe way to treat the symptoms of allergies and boost our immune systems. These essential oils for allergies have the ability to chemically support the body and help it to overcome hypersensitivity. Peppermint, lemon and lavender when diffused on a regular basis will help to reduce pollens and allergens.
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