We all suffer from anxious feelings, stress and sleep issues. Life can be very busy and stressful sometimes and it can be hard to manage our mood and emotions. The first thing I want to say is, you are not alone, I’ve been there too. I’ve suffered from stress, worries and sleep issues. I wanted to know what can help me, what works, and I only wanted something safe and natural (not antidepressants, and sleeping pills that cause heart attacks and other health problems).
I started looking into the scientific research.
📚Psychopharmacology is the science and study of the chemical interaction aromatic molecules from plants have on the brain. Scientists have proven that emotions cause actions. There are many things that are expressed physically such as “gut feeling, my skin crawled, gave me goose bumps, my heart was pounding, I felt chocked up”. When we experience those emotions, there are chemical reactions that are happening in our body. 😥When you get upset or stressed, your brain starts to produce stress hormones and bad chemicals.
You consciously need to help yourself to process what is happening to you. You need to stop and think “ok, what am I gaining out of this, do I need to stress over this..?” 😊You need to learn to apply meaning and perspective in stressful situations, it will give you more purpose and meaning in life and trigger positive emotions and better feelings in your body.
We can do a lot of things to manage our emotions. Negative emotions INTERRUPT normal functioning of your brain IMMEDIATELY. Negative emotions impair logic, reason, language and communication.
❤️Deep breathing will calm your heart rate which will influence your emotions.
❤️With the help of essential oils, it will be easier for you to influence your emotions. Some of the effects of essential oils on the brain are *influence mood and emotions, support healthy brain function, protect neurones, penetrate cell membrane, protect against the effect of stress".
When you are inhaling an aromatic such as a Wild Orange, you think “It’s smells great”. It smells good and it makes you feel good, it produces a feel good dopamine. Essential oils will benefit you and your family in so many ways 💞
If you would like to order the featured oils and get FREE Salubelle, the amazing beauty blend (it comes undiluted, which means you can make 6-7 roller bottles of Salubelle), please take the following steps. Alternatively, contact me and I will get back to you as soon as I can.
Twice a month I teach VIP Facebook classes about the essential oils and how to use them, you will be a part of the Essentially inspired and Designed Team 🌹 You will be supported by me and my team and a big doTERRA family.
INSTRUCTIONS TO ORDER:
1. Go to my website https://www.mydoterra.com/essentiallyinspiredanddesigned/#/
2. Select Join + Save ✔️
3. Choose your Country ✔️
4. Select Local (OTG) order ✔️
5. Select Wellness Advocate Account ✔️
6. Enter Your Details ✔️
Please ensure my number 4954371 is listed as the enroller and sponsor.
7. Select the “Essential Collection” $174 then in the ADDITIONAL ITEMS type in “Mood Management Kit” $124 ✔
Optional items to add: 1) you may want to add to your order Fractionated Coconut Oil $16.50 for making rollers and diluting your oils (highly recommend this),
2) if you need a diffuser you can also add the Petal diffuser for $58.00 ✔️
8. Enter Your Payment Details ✔️
I will then be in touch with you and send you your special welcome email with information + some other material ✔
❤️ This membership gives you 25% off retail on purchases and MORE, but no obligation to order or resell.
Thank you, Olena
Hi! my name is Olena.Thanks for visiting my blog. Welcome to my creative space. I am passionate about empowering everyone who believes in living a harmonious and healthy life.
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